TEAS
We start our Ayurvedic journey with you by sharing some of our favorite teas blended with the goodness of ayurvedic herbs that bring us wellness & joy.
Just like no two teas taste or smell the same, we too, have tastes, and fragrances that we lean toward.
What would happen if we were open-minded to learning about others and embracing differences to grow in our experiences? There are lots of subtle flavors infused with tea leaves, some to energize, refresh, awaken, amp up immunity, re-set digestion, calm your nerves, and some to simply soothe and relax you. Take a peak at what blend calls out to you- you'll definitely find one that you need and deserve and you can just ...
Be.
Teas now selling at Beloved Yoga in Reston, Virginia!
TISANES: NON- CAFFEINATED TEAS
CHAMOMILE, TULSI & GINGER: CALM & CLEAR
Be. Mellow
Tulsi or holy basil is grown in most Indian households as a sacred plant that helps clear out the lungs promoting clear breathing and further helps mental clarity, healthy blood, and oxygen circulation leaving you with a sense of calm. Ginger root provides good digestion and washes away toxins while improving immunity. Chamomile flowers mellow the mind and relax the body. With its unique and subtle flavor, this is a perfect post-work or bedtime drink.
Ingredients: Chamomile, Tulsi (Holy Basil) & Ginger.
Steeping guide: Tea: I tsp, Water: 200F, I cup Time: 3-4 min
Recommended number of steeping: 2
TURMERIC TONIC: RISE & SHINE
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Turmeric, often considered the "queen of spices" in Ayurveda, has been used for centuries to prevent ailments. A special blend of herbs and spices further enhances its anti-inflammatory and immune-boosting properties. A great way to kick start the day, flush out toxins, and restore the body's balance with this caffeine-free mix.
Ingredients: Turmeric, Lemon peel, lemongrass, Cinnamon, Ginger, Cardamom, Black pepper.
Steeping guide: Tea: I tsp, Water: 200F, I cup Time: 3-5 min
Recommended number of steeping: 2
P.S: Also available with a blend of green tea.
MYSTIC MORINGA: CLEAR & MINFFUL
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Moringa is a native Indian plant rich in antioxidants with A, C, E & B vitamins, often referred to as a superfood, geared to combat illness and infection. This caffeine-free immunity-boosting blend will help lift up your mood and leave you feeling clear and energized. This caffeine-free herbal tea can be enjoyed throughout the day.
Ingredients: Moringa leaves, Hibiscus, Ginger, Lemongrass & Black pepper.
Steeping guide: Tea: I tsp, Water: 200F, I cup Time: 3-4 min
Recommended number of steeping: 2
GREEN AND WHITE TEAS
HEAVENLY HIBISCUS: DESTRESS & DETOX
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Wind down as you enjoy this green tea blend with delicate and floral notes. Hibiscus aids in flushing out toxins while lavender flowers help de-stress, leading you to complete zen.
Ingredients: Green Tea, Hibiscus, Lavender, and Mango Leaves
Steeping guide: Tea: I tsp, Water: 200F, I cup Time: 3-4 min
Recommended number of steeping: 2
KASHMIRI KAHWA: WARM & COZY
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Originating from the beautiful Kashmir Valley in the Himalayan mountains, Kahwa boasts of warming ‘saffron strands’ that add a sweet and smooth taste to this fragrant green tea blend with Cinnamon & Cardamom, leaving you feeling cozy! Honey can be added to enhance flavor.
Ingredients: Green tea, Cardamom, Cinnamon, Saffron
Steeping guide: Tea: I tsp, Water: 200F, I cup Time: 4-5 min
Recommended number of steeping: 2
ASHWAGANDHA AND ROSE: SOOTH AND RESTORE
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When you feel a little low on energy, this blend hits the right spot. Ashwagandha helps the body relax and adapt to stress, while Rose petals balance the heart, mind, and soul.
Ingredients: Green Tea, Hibiscus, Lemongrass, Rose, Licorice, and Jasmine.
Steeping guide: Tea: I tsp, Water: 200F, I cup Time: 3-5 min
Recommended number of steeping: 2
•Ashwagandha & Rose tisane available without caffeine.
WHITE TEA WITH ROSE: REFRESH & RELAX
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White tea with rose Enjoy pure goodness in this delicate and antioxidant-enriched white tea blended with rose petals that lend a natural sweet aroma helping you feel refreshed and relaxed.
Ingredients: White tea, rose petals.
Steeping guide: Tea: I tsp, Water: 200F, I cup Time: 4-5 min
Recommended number of steeping: 2
For cold tea, brew for 5-7 min, add ice, and keep refrigerated for 10 min. Honey or sugar can be added to enhance flavor.
TUMMY TEA: REST & DIGEST
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An ideal post-meal drink with a blend of basil, mint, black pepper, licorice, and green tea to help boost digestion. While triphala helps the gut detoxify, licorice helps soothe the throat and lends a sweet note to the pallet in perfect harmony.
Ingredients: Green tea, Mint, Triphala, Lemongrass, Licorice, Cinnamon, Senna leaves, Carom seeds, Rose petals, Bay leaves
Steeping guide: Tea: 1tsp Water: 200 F, 1 cup Time: 2-5 mins
Recommended number of steeping: 2
LEMONGRASS AND GINGER: REFRESH & DIGEST
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Aromatic, with a hint of citrus notes that lend a relaxing aura, this green tea blend, aids digestion and renders anti-inflammatory properties to your gut health. Your tummy will thank you for it.
Ingredients: Lemongrass, Ginger, and Mint, Green tea.
Steeping guide: Tea: 1tsp Water: 200 F, 1 cup Time: 2-5 mins
Recommended number of steeping: 2